Heel and back-of-the-foot pain in older adults often develops due to age-related changes that affect the strength and flexibility of muscles and connective tissues. One common cause is strain of the plantar fascia, the band of tissue that supports the arch of the foot, which can lead to persistent heel pain. Risk factors include having high or low arches, wearing high heeled shoes, sudden weight gain, and a sedentary lifestyle that weakens supportive structures. These factors place added stress on the heel and surrounding areas, making movement uncomfortable. A podiatrist can diagnose the underlying cause, provide targeted treatments, and recommend supportive footwear and exercises. If you are elderly and have developed foot pain, it is suggested that you are under the care of a podiatrist who can provide effective relief and treatment solutions.

If you need your feet checked, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns are areas of thickened skin that develop on the feet due to repeated pressure or friction, often forming on the tops or sides of toes or on weight-bearing areas. They are usually small and round with a hardened center that can press into deeper tissue, causing discomfort or sharp pain when walking. Corns may look like raised, rough spots and can feel tender when direct pressure is applied. Common causes include tight or ill-fitting shoes, toe deformities such as hammertoes, and abnormal walking patterns that increase pressure in certain areas. A podiatrist can identify corns through examination and determine the underlying cause of the pressure. Treatment often includes careful trimming of the thickened skin, padding to reduce friction, and recommendations for proper footwear or orthotics. Addressing the source of pressure is key to preventing recurrence. If you have painful corns, it is suggested that you make an appointment with a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot and ankle injuries are common in rugby due to its high impact, fast-paced nature. Players with rigid feet may face a higher risk because reduced flexibility can limit shock absorption during sudden movements. Common foot and ankle injuries include ankle fractures and metatarsal fractures, often caused by direct contact during tackles or forceful twisting motions. These injuries can lead to pain, swelling, and difficulty with weight-bearing activities. A podiatrist can assess foot structure, provide an accurate diagnosis, and recommend supportive care, such as custom orthotics and rehabilitation plans. Injuries like ankle fractures require prompt attention. If you have endured a foot or ankle injury while engaging in a sports activity, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Haglund’s deformity is a bony enlargement on the back of the heel where the Achilles tendon attaches. This bump can become irritated when it rubs against stiff shoes, especially those with rigid backs such as dress shoes, pumps, or skates. People often notice redness, swelling, or a tender bump on the back of the heel. The area may feel sore when walking, wearing certain shoes, or after activity. Some patients also develop inflammation of the nearby bursa, which adds to the discomfort and swelling. Causes include foot structure, tight Achilles tendons, and repeated friction from footwear. A podiatrist can diagnose Haglund’s deformity by examining the heel and reviewing symptoms, sometimes confirming the condition with X-rays. Treatment may begin with shoe changes, heel lifts, protective padding, and targeted exercises to reduce tension on the tendon. In some cases, custom orthotics, anti-inflammatory care, or minor procedures may be recommended. If you think you have Haglund’s deformity, it is suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.