An ingrown toenail happens when the nail edge presses into the surrounding skin, causing pain, redness, swelling, and sometimes infection. Wearing tight footwear, nail trimming habits, injury, and natural nail shape often play a role. Treatment usually focuses on the affected nail itself rather than changing the overall shape of the foot. However, some people with severe or repeated ingrown toenail problems may also have flat feet, which can change how pressure is distributed across the toes and make the condition more difficult to control. A podiatrist can determine whether the issue is simply the nail or whether foot mechanics are contributing to the problem. Care may include reducing inflammation, treating infection, removing the problematic nail border, or addressing pressure-related concerns. If you have recurring or painful ingrown toenails, it is suggested that you visit a podiatrist for appropriate relief and treatment solutions.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A high ankle sprain involves injury to the ligaments that connect the two lower leg bones above the ankle joint. This type of sprain often occurs with twisting or rotational movements, and may cause pain above the ankle rather than on the sides. The area may appear swollen and can feel tender, especially while walking, turning, or bearing weight. Some people notice instability or a tight, aching sensation that worsens with activity. High ankle sprains are commonly seen in sports or activities that involve sudden changes in direction. A podiatrist can evaluate the injury, test joint stability, and may use imaging to determine the extent of ligament damage. Treatment includes immobilization, supportive bracing, and targeted exercises to restore strength and motion. Recovery may take longer than a typical ankle sprain, making early care important. If you suspect you have a high ankle sprain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease is a common cause of heel pain in growing children and adolescents, especially those who are active in sports. It occurs when the growth plate in the heel becomes irritated due to repeated stress and tension on the Achilles tendon. This condition often develops during growth spurts when bones grow faster than muscles and tendons can adapt. Symptoms include heel pain, tenderness, and limping during or after activity. It can affect children who participate in running or jumping activities and those with tight calf muscles. A podiatrist can evaluate the condition, recommend stretching, supportive footwear, and activity modifications to reduce strain. If your active child has persistent heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Kokomo Foot & Ankle Center. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

During pregnancy the feet often undergo significant changes due to shifts in changes in body movement and body structure. Increased weight gain places additional pressure on the arches, while unevenly distributed body mass and an altered sense of gravity can change posture and walking patterns. These factors may lead to flatter feet, swelling, and increased foot discomfort. Risk factors include pre-existing foot conditions, prolonged standing, and inadequate footwear support. Hormonal changes can also loosen ligaments, further affecting stability. A podiatrist can assess changes in movement or posture, recommend supportive footwear or orthotics, and provide strategies to relieve pain and improve function. If you have developed foot pain during your pregnancy, it is suggested that you consult a podiatrist who can offer effective relief tips.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Kokomo Foot & Ankle Center. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.