Items filtered by date: May 2024

Tuesday, 14 May 2024 00:00

Soccer and Ankle Injuries

Ankle injuries are a frequent occurrence in the high-paced world of soccer, posing challenges for players of all levels. The nature of the sport, characterized by sudden changes in direction, rapid acceleration, and physical contact, makes ankles vulnerable to sprains, strains, and fractures. One common injury is the ankle sprain, which occurs when the ligaments supporting the joint are stretched or torn, often due to a sudden twist or roll of the foot. Another concern is ankle fractures, which involve a break in one or more bones in the ankle joint and can result from direct trauma or excessive force. These injuries not only cause pain and swelling but also disrupt player performance and sideline athletes for weeks or even months. Preventive measures such as proper warm-up routines, wearing supportive footwear, and practicing techniques for safe landing and pivoting can help reduce the risk of ankle injuries. If have sustained an ankle injury while playing soccer, it is suggested that you promptly consult a podiatrist for effective treatment solutions. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 07 May 2024 00:00

Taking Care of a Broken Toe

Broken toes, though often overlooked, can cause significant discomfort and impairment. They typically occur due to trauma, such as stubbing the toe against furniture or dropping a heavy object on it. Symptoms can include pain, swelling, bruising, and difficulty while walking. If you suspect a broken toe, it is important to avoid putting weight on it and refrain from attempting to pop it back into place. Instead, stabilize the toe by taping it to an adjacent toe for support and elevate the foot to reduce swelling. If the pain is severe, the toe appears deformed, or there is numbness or tingling, it is suggested that you seek care from a podiatrist. Further treatment may involve splinting, or in severe cases, realignment, or surgical intervention to promote proper healing and prevent long-term complications.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Kokomo Foot & Ankle Center. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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